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Toxic Parents, by Susan Forward
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Millions of lives are damaged by the legacy of parental abuse. Parents who ignored their children's needs or overburdened them with guilt. Parents who were alcoholic or addicted to drugs. Parents who were exploitative and cruel, or simply indifferent and inadequate. When these children reach adulthood the damage done by their toxic parents manifests itself in depression, or difficulties with relationships, careers and decision-making. This landmark book, by bestselling author and psychologist Dr Susan Forward, confronts this painful legacy and shows why it is so difficult to put the past behind you. She offers effective alternatives for achieving inner peace and for freeing yourself from the frustrating patterns of your relationships with your parents. Filled with vivid case histories and testimony from adult children of toxic parents, this remarkable book also offers the self-help techniques Dr Forward has developed to change the lives of her patients. With this book as your guide, you will discover an exciting new world of self-confidence, inner strength and emotional independence.
- Sales Rank: #2445636 in Books
- Published on: 2002-05-01
- Original language: English
- Number of items: 1
- Dimensions: 8.27" h x .87" w x 5.20" l, .60 pounds
- Binding: Paperback
- 320 pages
Amazon.com Review
All parents fall short from time to time. But Susan Forward pulls no punches when it comes to those whose deficiencies cripple their children emotionally. Her brisk, unreserved guide to overcoming the stultifying agony of parental manipulation--from power trips to guilt trips and all other killers of self worth--will help deal with the pain of childhood and move beyond the frustrating relationship patterns learned at home.
Review
"A dynamic, powerful, hard-hitting book. It offers tremendous hope as well as understanding. It could truly be a lifesaver" -- Abigail Van Buren, "Dear Abby" "I consider Susan Forward to be among the foremost therapists of our age" -- John Bradshaw, author of Healing the Shame That Binds You
From the Publisher
When you were a child...
Did your parents tell you were bad or worthless?
Did your parents use physical pain to discipline you?
Did you have to take care of your parents because of their problems?
Were you frightened of your parents?
Did your parents do anything to you that had to be kept secret?
Now that you are an adult...
Do your parents still treat you as if you were a child?
Do you have intense emotional or physical reactions after spending time with your parents?
Do your parents control you with threats or guilt?
Do they manipulate you with money?
Do you feel that no matter what you do, it's never good enough for your parents?
In this remarkable self-help guide, Dr. Susan Forward drawn on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents -- and discover an exciting new world of self-confidence, inner strength, and emotional independence.
Most helpful customer reviews
18 of 18 people found the following review helpful.
Excellent read. I have earmarked almost every other page
By DolnaM
Excellent read. I have earmarked almost every other page. I grew up with a controlling, toxic mother, moved across the globe to get away. I got the same type of guilt trips for years. I had a nervous breakdown every time I had to call home, thinking what else I need to answer for this time. Years passed and the behavior that was instilled into me growing up seeped into my everyday life including my work. I worked myself up to a lead position but my past was holding me back. People were walking all over me and I let it happen! I was terrified my bosses, answering to them like they were my parents. It was horrible and stressful. It took me years to gain control and get more assertive. Reading this book it was great to get some validation that I am on the right track for healing. Thank you. I know I will re-read this book many many times in the future.
15 of 15 people found the following review helpful.
Intense for empaths
By Keith T Overton
Wow. This was one of the most difficult books I've ever had to read. Whereas, I grew up in a toxic home. This brought up a lot of emotions for me. Really good book, still if you were traumatized by your parents take a weekend to read it. I read the book mid-week and had to take off work for a day, because reflecting on my childhood. Its a very good place to start on the road to recovery. I have generational toxic mothers and this book actually gave me more compassion and understanding for my mother.
7 of 7 people found the following review helpful.
Peace of Mind
By Daniel
I once heard this quote: Our neuroses cause the most psychic distress when those who inculcated them die and move beyond argument and mercy. This book brought me a lot of peace of mind before and after my father died. It enabled me to share with my father how the past had caused me great pain, but I nonetheless wanted to move beyond that in a more helpful and loving way. He could not hear what I had to say, but being able to articulate it, after reading this book, gave me great peace of mind for many years afterwards. So, when he passed away, I had no regrets about not having tried to heal the relationship. I had done all I could responsibly do; I resolved I was not responsible for the riff that had lasted for two decades. I was free.
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